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All the talk today is about removing the stigma of mental health.

Eleanor Snitka, the Outreach manager at the Mood Disorders Association of Manitoba, says it’s important to remove the stigma from mental illnesses.

“I think the importance of removing stigma is that we get people talking about it,” says Snitka, “Getting people to get help, and helping people suffering from mental health problems, and helping them get through it.”

Promoting and talking about mental illness is the best way to eliminate the stigma around mental health.