Full-Length Interview

Radio Version

What are some ways to establish a healthier routine?

Today we will examine the importance of establishing a healthy routine, as we speak with Toronto Argonauts fullback and Grey Cup champion, Declan Cross. Coming off a cancelled football season due to the COVID-19 pandemic, Declan shares his experience of striving to find a healthy balance during the pandemic. We’ll also get some practical suggestions on ways to incorporate a rewarding exercise routine in your life.

Toronto Argonauts fullback Declan Cross is part of an organization called Beyond The Game. You can find out more here: www.gobeyondthegame.ca