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What kind of steps can we take to improve our mental health?

Today is Part Two of our discussion on mental health with local community support worker Eleanor Snitka. On this episode we’ll discuss what kind of mental health challenges we're all up against right now — and what steps we can take to help improve our overall sense of wellbeing.

For more information, you can contact Eleanor at 431-345-0353, or at This email address is being protected from spambots. You need JavaScript enabled to view it.

Eleanor Snitka is a community support worker for Peer 2 Peer Connections, which works under the Manitoba Schizophrenia Society (MSS).