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Are online-therapy options proving to be effective?

The answer is yes…according to Dr. Simon Hatcher, professor of psychiatry at the University of Ottawa. Dr. Hatcher joins CKDM news director Matt Hamel for a conversation about mental health, and which resources might be most effective in supporting your emotional and mental wellbeing.

The Manitoba Government is offering two free virtual counselling sessions with a trained professional to residents over the age of 16. To book your first session, call toll free 1-844-218-2955. You can find more information here.